Your teen is suddenly not so little. Challenger are bigger too.
How do you balance it all?

You probably should be wearing a cape! Go ahead take a moment for yourself. Breathe in and out slowly and wait! Don't feel guilty about it. We get you. You are not alone. 

  • Do you feel overwhelmed or underappreciated?
  • Ever find yourself wishing things were easier at home or work?

Did you answer YES to any of these?

Guess what? You've come to the right place.  Statistics show thousands of parents often experience high levels of overwhelm, stress and even excruciating guilt. Much of this is a result of work-family conflict and other factors that come into play once our children have reached adolescent years.

People may look you and think you have it all figured it out, yet deep down you wish you could just close your eyes and make all the responsibility of being everyone's superhero go away. Let's face it, society doesn't make it easy on parents. ParenTeen Moments is here to support your parenting journey. We understand your doubts and we've done the research to show you the way around.

Are you one of the parents who just wished you had all the answers? Perhaps you are taunted wondering if you are being a “good enough” parent?

It’s important to allow some space outside of the caregiver role.  Give yourself credit for everything you do and give yourself some time for you too. 

It’s time to BREATHE & STAY CALM


Try this quick exercise:

My name is ___ I am _____ and my kid(s) are fortunate to have me as a parent because I am _____.  Sometimes a simple exercise like this can support you in shifting your ideas and clearing your thoughts. However, some people really benefit from coaching.

ParenTeen Moments offers an array of services:

Group Coaching

Experience the benefits of group coaching.  

  1. Get personal & confident guidance on your journey
  2. Achieve self-awareness and gain new perspectives
  3. Work with an experienced coach who sees your potential
  4. Expand your vision to reach your own goals
  5. Obtain evidence based techniques improve family dynamics
  6. Be held accountable & recognized for your successes
  7. Receive continous support from other parents like you

Your teen's success starts with you!

ParenTeen Moments is committed to steering you away from common parenting mistakes and providing practical tools to fuel your life and relationships. We are all doing the best we can. We honor you as a parent and offer you events where you can connect with other parents, just like you.

We provide a no-judge zone where you can just be you and learn from each other. 

We are here to support and encourage the work YOU do as a parent. Many parents with teens find themselves part of the sandwich generation. You may be one too, in the middle of taking care of their kids and caring for aging parents too. We understand that it is not always a SIMPLE task. This is why we offer techniques to support you in managing your busy schedule, so that you are not overworked and feeling alone. 

ParenTeen Moments Talks & Workshops

Our PTM Talks & Workshops address relevant topics and provide practical tools that allow you be equipped and feel empowered.

Let ParenTeen Moments inspire your group, church or school with simple solutions.

Feel happy, supported and encouraged. Increase your confidence as a parent.  Develop new skills and a better understanding of TODAY’S youth. Because it may be true, what your kids say: "you just don't understand." The challenges are different from when you were growing up. This is why all about increasing connection!

ParenTeen Moments Courses

You’re a parent 24-7 and you get to teach your kids how important it is to value themselves by being an excellent role model. Eliminate the yelling and drama that often comes with raising teens by focusing on you. Our courses provide step-by-step guidance, which you can complete at your own pace. 

Influential Parenting Academy

Ready to find out more?

Book a strategy 20-minute discovery call with Mery or one of our certified coaches. Click here to book your call TODAY.

What can a discovery call with Mery do for you?

The 20-minute complimentary strategy call is tailored to your needs. You may be in a situation right now where you are feeling down, upset, overwhelmed or simply wanting to find a solution. Speaking to someone outside of your situation can bring clarity and provide a new perspective and provides you a safe space to express your emotions. It also helps to see if we are the right fit for you or help us refer you to the right choice.

Fill Your "Parent Tool Box"

Wouldn't it be great to have solutions at your finger tips to address everyday nuisances? It's here. Click below to register for your FREE tools.

Calm Palm PTM

My Teen and Cell Phone Use

Cell Phones can represent an important asset to any teen. However, they must be used responsibly. Our "Cell Phone Agreement" helps parents create dialogue with their teens about safety rules related to devices. Download a FREE agreement.

5 Minute Challenge