We're Here For You.
People may look you and think you have it all figured it out, yet deep down you wish you could just close your eyes and make all the responsibility of being everyone's superhero go away. Let's face it, society doesn't make it easy on parents.
Statistics show thousands of parents often experience high levels of overwhelm, stress and even excruciating guilt. Much of this is a result of work-family conflict and other factors that come into play once our children have reached adolescent years.
step into your power
Your teen's success starts with you.
You get so much done a day you should probably be struting a cape! Go ahead take a moment for yourself. Don't feel guilty about it. We get it! You need it.
Breathe in and out slowly.
You're doing your best.
Do you wish you had all the answers?
Perhaps you're taunted wondering if you are being a “good enough” parent?
It’s important to allow some space outside of the caregiver role. Give yourself credit for everything you do and give yourself some time for you, too.
ParenTeen Moments is here to support your parenting journey. We understand your doubts and we've done the research to show you the way around.
We honor you as a parent and offer opportunities where you can access resources and connect with other parents!
You’re a parent 24-7 and you get to teach your kids how important it is to value themselves by being an excellent role model. Eliminate the yelling and drama that often comes with raising teens by focusing on you. Our courses provide step-by-step guidance, which you can complete at your own pace.
Group Coaching
Experience the benefits of:
- Get personal & confident guidance on your journey
- Achieve self-awareness and gain new perspectives
- Work with an experienced coach who sees your potential
- Expand your vision to reach your own goals
- Obtain evidence based techniques improve family dynamics
- Be held accountable & recognized for your successes
- Receive continous support from other parents like you
Quick Resources
5 Minute Challenge
Affirmation Exercise:
My name is ___ I am _____ and my kid(s) are fortunate to have me as a parent because I am _____.
Sometimes a simple exercise like this can support you in shifting your ideas and clearing your thoughts. However, some people really benefit from coaching.ParenTeen Moments offers an array of services:
Need a hand with your teen's Cell Phone Use?
Cell Phones can represent an important asset to any teen. However, they must be used responsibly. Our "Cell Phone Agreement" helps parents create dialogue with their teens about safety rules related to devices. Download a FREE agreement.
Have more questions? get in touch
Ready to connect?
Book a session with Mery or one of our certified coaches.
20-minute Complimentary Call
You may be in a situation right now where you are feeling down, upset, overwhelmed or simply wanting to find a solution.
Speaking to someone outside of your situation can bring clarity and provide a new perspective and provides you a safe space to express your emotions. Let's see if we're the right fit or we'll recommend a better path based on your needs.