Emotional Synergy
A Six (6) Week Family Wellness Journey!
Strengthen your family's emotional connection, build resilience, and grow together — one week at a time.
For: Parents and Youth (Girls and Boys Ages 11–17)
Where: In-person or virtual formats available
When: 6 weekly, 90-minute sessions
Languages: English & Spanish
What to Expect Each Week
Week 1: Emotional Safety & Trust Building
- Begin with powerful activities to assess needs & create positive interaction.
- Create your family's shared values in a safe, supportive space.
- Learn how to recognize and express emotions and develop trust.
Week 2: Boundaries & Communication
- Enjoy role-playing and listening skills through interactive challenges.
- Cook up confidence with a family recipe challenge that teaches communication under pressure.
Week 3: Generational Healing & New Habits
- Discover the power of love languages and create plans for positive routines.
- Break unhealthy cycles to increase understanding and fun.
Week 4: Forgiveness, Movement & Gratitude
- Use movement, mindfulness, and skits to release emotions and practice empathy.
- Celebrate gratitude and get ready to show off your skills.
Week 5: Goal Setting & Financial Wisdom
- Set SMART goals together with visual boards and financial planning tools.
- Explore budgeting and identify ways to reach your money goals!
Week 6: Celebration & Vision for the Future
- Showcase your family’s vision and celebrate emotional growth.
- Reflect on your journey, enjoy your favorite family dishes and end with a certificate of achievement!
Why Families Love Emotional Synergy
- Rooted in psychological research and cultural values
- Designed to build lifelong emotional intelligence and resilience
- Focused on connection, not correction
- Bilingual and accessible for diverse communities
- Helps parents and teens bond over shared goals and experiences
Be part of our next Emotional Synergy Program in the South Dade Area.
🏡 Location
Homestead Middle School
650 NW 2 AVE Homestead, FL 33030
📅 Upcoming Dates
August 27, 2025
Every Wednesday, 5:00 PM – 6:30 PM @ Homestead Middle School
Click the button below to register for our upcoming course.
Ready to strengthen your family from the inside out?
This transformative program is offered complimentary thanks to the generous support of The Children's Trust, Ocean Reef, and Simply Healthcare.
